We live in a time where technology and modern invention takes over daily. Our lifestyle is like a bullet train… rushing and rushing. Daily we trying to cram as much as possible and our life keeps melting down. Time management is no more the game but energy management is the one which will make each individual peak at right moment.
Bestselling authors Jim Leohr and Tony Schwartz has put together a book that will inspire everyone that managing energy is the key to endureĀ high performance as well as to health, happiness and life balance. The Power Of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job.
As Susan Lyne, president, ABC Entertainment says ” Most of us have experienced moments when all of our resources are working in concert – when our spirits, creativity and productivity are at their peak. Attempts to describe this feeling are usually as futile as the struggle to resurrect that perfect state of mind. The Power Of Full Engagement not only explains this phenomenon, it lays out a way to marshal it each and everyday of our lives. Reading this book is an exercise in hope – a reminder of what’s possible when we tap the full scope of our resources.”
The Power Of Full Engagement lays out the key training principles and provides a powerful, step by step program that will help you to
- Mobilize 4 key sources of energy
- Balance energy expenditure with intermittent energy renewal
- Expand capacity in the same systematic way that elite athletes do
- Create highly specific, positive energy management rituals
As Seth Godin, author, Survival is Not Enough says ” This book is deceptive. You might pick it up thinking it will help you a little but you’ll discover that it can transform your entire life! If conditioning helps Tiger Woods and Larry Bird play a simple game with a ball, imagine how it can radically turbocharge the very complex skills you need to succeed at work everyday.”
Above all this book provides a life-changing road to becoming more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused and spiritually aligned.
Check it out
Best,










{ 3 comments… read them below or add one }
I added your blog to bookmarks. And i’ll read your articles more often!
Hi Peter,
Thanks for adding my blog into your bookmark and have a great week
Nice kowing you
jamessamy
Thank you Peter for reading.
Have a great day